What running a marathon with a broken foot taught me about confidence with Dr. Carolyn Bosak

Dr Carolyn Bosak, founder of Your Integrated Health, is an integrative GP of over 20 years experience, with special interests in women’s health, athlete management, chronic conditions and medicinal cannabis.

She takes a holistic, mind-body approach, prioritising lifestyle modification.

An athlete herself, Carolyn trains and races in ironman triathlon, and has competed in 2 world championships.

To find out more about Carolyn, please use the following links:

LinkedIn: https://www.linkedin.com/in/dr-carolyn-bosak

Website: https://yih.com.au/

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration.

I hope 2023 has going well for you - I can't believe it is nearly April and it is approaching Autumn here in Australia. My ambition, for Women In Confidence, this year is to reach some milestone download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx