Women In Confidence with Bianca McKee - Women In Confidence
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Episode 80

Anti Burnout Coaching with Bianca McKee

Bianca Mckee is an Anti Burnout coach for ambitious women. she empowers women to find joy through mindset, movement and meditation.

In this episode we talk about what burnout is, what are the signs and then what to do about it if you or someone you know is burn out.

For more information on Bianca please use the following links:

Website: https://biancamckee.com/

Insta: https://www.instagram.com/biancamckeedotcom/

LinkedIn: https://www.linkedin.com/in/bianca-mckee-0b9b4a142/

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx

p.s. If you really want to appear on podcasts because you have a product or service to sell, you have a message you want to the world to hear, you might have a book being published or a course going live. Whatever you want to achieve my business Boom Podcast Agency can help you get on the right podcasts for your audience. Get in touch today.

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About the Podcast

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Women In Confidence
The podcast for ambitious working women

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About your host

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Vanessa Murphy

Vanessa is a Strategy and HR Consultant and a Podcast Host.
Vanessa got her first proper job in 1998 when she joined as an Officer in the Royal Navy and then after 15 years doing that, she transitioned into senior HR and Culture roles working for organisations all over the world.
She now has 2 strings to her bow....
Firstly, she is an empath, avid people watcher and she likes to observe people when they were operating with confidence and self-belief and learn strategies, tools and techniques from them. She helps women with confidence at work and her Women In Confidence podcast is a way for her to share her knowledge and her network with a wider audience.

Secondly, she has always been fascinated by what makes a company great to work for and now devotes her time to creating workplaces that not only have impressive performance but are also human centred - hint... they are not mutually exclusive. Her Conversations About Company Culture podcast is her way of sharing ways to build great organisations.